Fajardo Method Holistic Biomechanics® Educational Program

 What are Holistic Biomechanics®?  Holistic Biomechanics® are the mechanics of all of the systems of the

body working together as a whole. Prior to learning new motor patterns, it is necessary to first create an

optimal brain environment that allows for learning. Because all actions of the body originate in the brain via

 the nervous system, the Holistic Biomechanics®training program addresses this issue first and foremost. 

Once the brain is capable of learning, efficient and reproducible new motor patterning can occur in both

skeletal and valve biomechanics. This training program will teach how to identify sympathetic and

parasympathetic skeletal and valve biomechanics. Individuals will learn both personal mapping skills and

 also how to assist others to transform unsupportive motor/ movement patterns into new patterns of ease. 

A variety ofequipment is used to provide sensory feedback to assist the mapping and teaching process,

 i.e. Pilates, stools, weight cables, balls, and foam rollers.

The training emphasizes addressing all four tube layers of the body: neurological/skin, muscle/bone, organ

 and hormone layers, This training will also include information on acknowledging the emotional/spiritual

barriers and influences of movement.

Alicia Fajardo is the creator of the Fajardo Method of Holistic Biomechanics®. She combines her B.S. in

Exercise Science and education in Dance with 24 years experience teaching movement through dance,

aerobics, Pilates and Gyrotonic ®. Alicia’s professional approach uniquely views the body as an integrated

unit incorporating mind, body and soul. 

Who is this Program For?

This program is for anyone interested in learning more about the role the nervous system plays in our

movement, mood and overall health. Movement educators, body workers, parents and teachers, as well

as individuals wanting to increase their personal body awareness are all welcome.

Program Content:

The educational program includes 6 weekends of lectures and learning plus reading, observation and

movement homework. Topics of study will include the following:

Nervous System, Skeletal System/ Movement Terminology Review, Anatomy Trains, Childhood

pre/ post natal motor patterning, Emotional Anatomy, Valve System, Breath, Self-Calming,

Introduction to Brain Mapping, Introduction to Measuring, Organ Observation and Mobilization, 

Heart Sounds Awareness, Eye Tracking, Humeral and Femoral Weight, Humeral and Femoral

Mobilization, Passive Release Techniques, Eye Tracking with Arm/Leg Motion, Hamstring/ Triceps

awareness, Elbow and Knee, Lower Leg and  Forearm Loops, Hand and Foot Suction Cup, Head

Triangle Awareness and Mobilization, Jaw and Neck Tube, Pelvic Triangle Awareness and Mobilization,

Pelvic Ears and Sacral Energy, Thoracic Cage Awareness and Mobilization, Shoulder Girdle Awareness

and Mobilization,  Body tube motions incorporating head, shoulder girdle, ribcage pelvic function and

eye-tracking. Moving from the organs.

Course Hours:

Fridays: 3:30p.m – 9:00p.m.

Saturdays: 10:00a.m. - 6:00p.m.

Sundays: 12:00 – 6:30p.m

Lecture/ Learning Dates 2013:

January 18th-20th

February 15th-17th

March 15th-17th

April 19th-21st

May 17th-19th

June 7th-9th

Program Pre-Requisite:

Intro to Biomechanics Training

Holistic Biomechanics® Program Fees:

Lecture/Learning Fee:                   $4000

Certification Fee:                            $500

Fees include study materials, reduced rates on studio services and an Open Gym membership to

Transformations Studio until January 1, 2014. 

Holistic Biomechanics® Certification Option:

Individuals who are interested in a deeper knowledge base of Holistic Biomechanics® and its application

 to teaching movement or bodywork can obtain a Holistic Biomechanics® Practitioner Certificate. In order

to receive a certification in Holistic Biomechanics® it is necessary to complete the following 600 hours of study.

Lecture/Learning                    120 hrs

Reading and Study                 80 hrs                                                                                                             

Personal Practice                   150 hrs

Observation                            150 hrs

StudentTeaching                    100 hrs                                                                                                                                                                                                       

Total Hours                             600 hrs

Upon completion of the above requirements, all participants are required to complete a written questionnaire

and case study as well as demonstrate teaching ability and personal application of Holistic Biomechanics®

The questionnaire will focus on principles of  Holistic Biomechanics® and the case study will stress

Client Assessment and Program Design. Teaching ability will be demonstrated in a one on one client setting

and personal application of Holistic Biomechanics® will be demonstrated in a class setting.